What’s Your Health Score?
This 60-second quiz calculates your overall wellness score based on your daily habits.
🍎 Nutrition: How many servings of fruits or vegetables do you eat per day?
🏃♂️ Activity: How often do you exercise for 20+ minutes per week?
😴 Sleep: On average, how many hours do you sleep per night?
💧 Hydration: How many glasses of water do you drink per day?
🧘♀️ Mental Wellness: How do you generally feel on a daily basis?
Your Overall Health Score is:
0%
👍 Your Strength
🎯 Area for Improvement
🚀 Your #1 Action Step
About the ‘Health Score’ Quiz
Ever wondered how healthy your daily habits really are? Instead of guessing, find out your score in just 60 seconds! The “Health Score” is a unique and interactive quiz designed to give you a clear snapshot of your overall wellness.
This intelligent tool goes beyond simple calculators. It analyzes the five core pillars of health—Nutrition, Activity, Sleep, Hydration, and Mental Wellness—to provide you with a personalized score out of 100.
Tool Features:
- 📊 Get Your Personalized Health Score: Answer 5 simple questions about your daily habits and receive an instant, overall wellness score from 0 to 100%.
- 🏆 Discover Your Health Rank: Based on your score, you’ll be awarded a fun and motivational rank. Are you a “Wellness Warrior,” a “Health Seeker,” or is it “Time for a Tune-Up”?
- 💡 Identify Your Strengths & Weaknesses: The tool instantly analyzes your answers to show you which area of your health is your strongest and which one offers the biggest opportunity for improvement.
- 🚀 Receive a #1 Action Step: This is the most powerful feature! Forget overwhelming advice. The tool gives you one simple, easy, and actionable step focused on your weakest area, so you know exactly where to begin your journey.
- ✨ Fun & Engaging Experience: With a beautiful animated score gauge and interactive quiz format, learning about your health has never been this enjoyable.
How Does It Work?
- Take the 60-Second Quiz: Quickly answer five multiple-choice questions about your daily routines.
- Get Your Instant Score: The tool will immediately calculate and display your personalized health score.
- Analyze Your Results: See a clear breakdown of your strongest and weakest health pillars.
- Know Your Next Step: Receive one simple, powerful tip to start improving your health today.
What’s your health score? Take the quiz now and discover your path to a better you